Tai Chi Qigong Shibashi Set 1 - by Master Wing Cheung | Be Humbled and Heal I've watched this video countless times, if you are hurt I recommend this as a practice,
White Cloud Tai Chi & Chinese Martial Arts Kung Fu Society - For all my Beginner Tai Chi & Qigong Students who will be missing Classes due to the current Covid19 Lockdown
![Tai Chi Qigong Shibashi Set 1 (Tutorial) | Movements 1-6 | mirrored version with all the details | - YouTube Tai Chi Qigong Shibashi Set 1 (Tutorial) | Movements 1-6 | mirrored version with all the details | - YouTube](https://i.ytimg.com/vi/RCUA0lCfoMQ/maxresdefault.jpg)