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Beth Shubin Stein on Twitter: "Although the leg extension machine pictured may help to strengthen your quads, it puts TREMENDOUS pressure on the patella and can make knee pain worse. Strengthening is
![Is the Knee Extension Machine Safe to use? - [P]rehab](https://theprehabguys.com/wp-content/uploads/2021/11/IS-THE-KNEE-EXTENSION-MACHINE-SAFE-TO-USE.png "Is the Knee Extension Machine Safe to use? - [P]rehab")
Is the Knee Extension Machine Safe to use? - [P]rehab
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How To Do Leg Extensions Without Destroying Your Knees
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